Self-Discovery: Self-Confidence is the Fire of Life

Self-Discovery: Self-Confidence is the Fire of Life

“The only thing that matters in life is your opinion about yourself.” – OSHO Self-discovery is one of my favourite topics of all time. I love exploring this topic, particularly with teenagers. Because, right now, they are at a pivotal moment in their...
Resilience is the Connection to Life

Resilience is the Connection to Life

“Resilience in action is the first step to turn the invisible into the visible.” I love teaching young people all about resilience. I also genuinely love learning about resilience, even as an adult. Resilience is learning about and from every aspect of our lives....
Experiences are the Essence of Life

Experiences are the Essence of Life

“Every day is a learning day, and the world is our classroom. Life is our teacher; choose your experiences wisely.” Our life is an evolution taking us from one place to another. The goal of this lifetime is to have lots and lots and a variety of different...
The Power of Perspective

The Power of Perspective

The Power of Perspective: Perspective is the key to life. How exciting is it that there is no one way to see an idea or experience that we have? It is electrifying when we are taught about the Power of Perspective. It is like a light bulb has gone on, or we have...
Values and your well-being

Values and your well-being

Happy New Year and may 2022 be a lighthouse for all other years to come. In December, I wrote about the wonderful word ‘Value.’ I would like to extend on this post in the January as Values are at the core of everything I do, teach and our lives. Values enhance...